Vegan S’mores

Ingredients: 1/2 cup chocolate chips (Equal Exchange) 8 graham cracker pieces (Nabisco original) 4 large marshmallows (Dandies) Place marshmallows on top of graham crackers in a baking tray. Put tray into the oven, at 350 degrees for 10 minutes. Melt 1/2 cup of vegan chocolate chips (either stove top using pot with boiling water, placing…

Pan seared tofu with veggies and brown rice.

Ingredients: 1 package of firm tofu (drained) 2 cups chopped spinach 1-2 peeled raw carrots (sliced thinly with grater) 1 diced small to medium yellow onion 3/4 cup Tamari 2 tablespoons of sesame oil or 1/2 cup of water for oil substitute 1 teaspoon of black sesame seeds Salt and pepper to taste Cooking instructions:…

Vegan Mac N Cheese Oil free Nut Free

Ingredients: 2 potatoes 1 carrot 1 medium onion 1 garlic clove 1/2 cup almond milk 1 box pasta (16 oz) 1 Tbs Nutritional yeast 1 Tsp Turmeric Pink salt & Pepper (to taste) Directions: Peel, cut & boil in water the potatoes, carrots, onion and garlic (about 20 mins or until soft). Drain water, and…

Vegan Cashew Alfredo

Ingredients: 1 cup raw cashews 1/2 of one lemon 1 teaspoon of pink salt Pinch of black pepper to taste 1 package of baby Bella mushrooms 1/2 cup Tamari 1/2 onion yellow 2 cloves of garlic 1 package of red lentil spaghetti 8 oz. (or pasta of your choice) Soak 1 cup of raw cashews…

Vegan vanilla cupcakes 🧁

Cupcake ingredients : 2 cups all purpose flour 1 tablespoon apple cider vinegar 1 cup sugar (raw or refined) 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 2 tablespoons vanilla extract 1 cup plant based milk (almond) 1/2 cup canola oil Frosting ingredients: 1/2 plant based butter 2 tablespoons plant based milk…

Black eyed peas New Year’s dish with broccoli cauliflower soup

Soup Ingredients: 1 head of cauliflower 1 head of broccoli 1 cup almond milk 2 garlic cloves 1 medium onion 1 packet mushrooms 1 tablespoon apple cider vinegar 1/2 lemon juice 1 teaspoon turmeric 1/2 teaspoon black pepper & pink salt Boil 2 cups of water, add broccoli & cauliflower then cover until tender. Put…